Unveiling the Connection Between Movement and Depression and How Feldenkrais Method® Can Help
When Body and Mind Collide: Exploring Depression as a Movement Disorder In the realm of depression research, exercise has long been hailed as a potential remedy. But let’s face it—advocating for exercise as a one-size-fits-all solution to alleviate depression is a rather simplistic approach. While we have all likely experienced feeling better after getting out […]
