Is Feldenkrais the Same as Yoga or a Unique Approach to Awareness
Is Feldenkrais the Same as Yoga? Welcome to the world of Feldenkrais Method® and Yoga, two practices that might seem different but share one common goal – enhancing body awareness. You’re probably familiar with yoga; its deep roots stretch back thousands of years. But have you heard about the Feldenkrais Method? Born in the mid-20th […]
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