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Welcome to our writings and vlogs

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Bones for Life

Your Superpower Keys to Overcoming the Challenges of Chronic Pain

Explore the profound transformations brought about by the Feldenkrais Method and how it challenges habitual movement patterns.
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feldenkrais

Neuroplasticity: A New Hope for Chronic Pain Transformation

Explore the profound transformations brought about by the Feldenkrais Method and how it challenges habitual movement patterns.
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running autumn
feldenkrais

Break Free from Habitual Patterns: Embracing the Power of “What If”

Explore the profound transformations brought about by the Feldenkrais Method and how it challenges habitual movement patterns.
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Lotus - Boost Your Health
awareness through movement

Boost Your Health: Feldenkrais Method and Yoga Combined

Discover how combining the Feldenkrais method and yoga can enhance mobility, improve function, and manage age-related diseases effectively.
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Yoga
feldenkrais

Is Feldenkrais the Same as Yoga or a Unique Approach to Awareness

Discover how to integrate Feldenkrais into your Yoga routine for a more holistic approach to wellness.
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Unveiling the Connection
feldenkrais

Unveiling the Connection Between Movement and Depression and How Feldenkrais Method® Can Help

Discover the transformative potential of movement-based therapies for depression. Learn how dance, yoga and more can uplift mood and restore body-mind harmony.
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