Welcome to our writings and vlogs

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Top Tools for a Successful Body or Movement Based Online Practice

Cynthia Allen’s Top Platforms and Tools for your Online Practice The world has changed dramatically since the beginning of 2020. What was perhaps an interest …

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Is Your Movement Good Enough

We are all about life-long learning. But learning about what? We are particularly interested in learning to move better and feeling better. If we take …

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Slow Down: The Feldenkrais Method
awareness through movement

Slow Down, You Move Too Fast: The Feldenkrais Method™

The New York Times recently wrote a wonderful article about the Feldenkrais Method™. And it echoes some of the things we’ve been saying and some things we’ve been seeing at Future Life Now.

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Carol Montgomery, Ruthy Alon, Cynthia Allen
Bones for Life

Remembering Ruthy Alon: Feldenkrais, Bones for Life, and So Much More!

The world lost a somatic pioneer on December 31, 2020, when Ruthy Alon left this earth. One of the initial students of Dr. Moshe Feldenkrais, …

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Feldenkrais in the Kitchen

The holiday can be hard even in the best of times. Learn how Feldenkrais and the holidays can work together to make your season more joyful.

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A Gratitude Event explained

One of the most memorable and successful events we ever held happened seven years ago. We hired a photographer and, on a cold mid-November day, …

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Our online programs are wonderful and accessible. But for deeper learning, we suggest our workshops and certifications programs. Be a workshop sponsor and we can come to you.

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