Help for your neck | Free Video

This is a short version of a process called Twisted Arms from Bones for Life® . If you are having trouble looking to the left or the right, can no longer back out of the drive way with ease or change lanes in traffic easily, do this process and let me know the results by commenting below! Twisted Arms from …

Toe Wiggling – Feldenkrais video | Free Video

by Cynthia Allen Use the Feldenkrais Method to reduce foot pain and increase flexiblity. This is an excerpt from our Healthy, Happy Feet program which contains many helpful videos and a longer version of Toe Wiggling. Helpful for plantar fasciitis, bunions, hammer toe, neuropathy, and more.