Thank you for joining me for a Feldenkrais lesson to erase the prejudices of life and return to your best organic self. Before you begin to play this audio lesson, get a mat or comfy place on the floor. And give yourself a small stack of folded, flat towels to support your head. Do not do anything that hurts. This …
Video tutorial on functional, somatic rehab for people in wheelchairs
Over the past few years I have watched a fair number of rehab or restorative sessions in LTC facilities and outpatient clinics. These sessions have, more than not, been comprised of the patients doing upper body exercises with weights as a major portion of their occupational therapy and lower body strengthening exercises using resistance, usually therabands, and assisted standing and …