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You CAN break free from this self-feeding cycle so you feel better through the day, sleep better through the night, and wake up ready and confident using simple but powerful tools.
Tools that are almost as easy as taking a pill but without the harmful side effects.
“How do babies get through a day? They rely on the universe to take good care of them. They don’t worry. Worry isn’t a concept they have LEARNED yet. Whoa, did I just say that? Is worrying a learned behavior?
Yes, it is.
Babies stay in the present moment. However, they learn through trauma, parents, and media that worrying is a valuable skill. Even though this is what they’ve learned- it’s wrong. Planning is a valuable skill. Worry is not.
This is a crucial concept and it’s one of the hardest for some people to overcome. Think about it and let yourself process that idea until you can embrace it. Worrying about things that could happen will not protect you from them. Worry won’t make them not happen.”

NLP Master Practitioner
Trainer and Consultant
You have a plastic brain!
Your brain is plastic. That means that not only did you learn to worry, but you can also learn to return to the present, invest in a positive future (days and nights) and have better days and better nights.
This tool set doesn’t just allow you to SLEEP it also leads to:
With Results Like:
I slept, I slept, I slept!!! Please, a lifetime more! Thank you, Larry Wells.


– Renee Groenemann
Responding to stress in a healthy manner and getting quality sleep isn’t magical. These are skills that you can acquire, but you have to do the work to get there - one small step at a time.
Open this new toolbox and discover essential tools that will help you find the path to more moments of calm during the day and the ability to fall asleep with ease at night. Without these tools, you will remain reactive and hyperalert.
You can learn these tools, just like any other skill you’ve learned. Each one needs practice until you master them, and they become a part of your personal well-being toolkit.
The right tools
a little practice
great results
Well… you probably have tried a lot of things, BUT have you had a step-by-step plan that you could use to create your own custom program for LEARNING (not trying) to stop the worrying? A step-by-step plan for falling asleep.
with Instructor Larry Wells
a 5 Week On-Demand Video Course
Grab a chair, a pen and pencil, and a pillow. Set up a comfy place for lying down. You can even lie on your bed for parts of this to anchor in the sleeping habit.
If you suffer from negative ‘What if Syndrome’, you already know you are wasting too much of your life on things that may not happen. You know that you want to be more resourceful. You just don’t know how.



Neuro-Linguistic Programing (NLP) plus Sounder Sleep SystemBetter Days, Better Nights is a two-pronged approach that can open up a new way of living. It will fuel you with rest, peace, and the knowledge that you can make a difference and you have control. It’s a powerful approach to regaining control of your life and learning to love and appreciate every moment again. You can do this – we can help.
Learn the scientific truth about managing stress and getting sleep. The truth can set you free.
Discover your personal strategy for stepping out of the worry habit and into this present moment habit.
Select a 5 - 10 minute process to do several times a day to change the hyper arousal of your nervous system.
Select a 5 minute process that you can do in meetings, at the dinner table, in a store, or anywhere, that will help you calm down instantaneously.
Select a 15 minute process to practice when you go to bed that will prepare you for quality sleep. This will also be valuable if you are prone to waking up.
Know what to do when you do wake up instead of TRYING to get back to sleep.
Throwing drugs, food, or alcohol at the problem doesn’t work in the long run!
Using the same ineffective strategies day-after-day never leads to new results
This program has made a huge difference for me. I have not completely cracked the nut of dropping off to sleep quickly but I am on the way. My huge aha came from you. You said something like “this process is about using your body to quiet your mind.” At night, if I catch myself thinking, I interrupt that and say, “I can use my body to quiet my mind. I use the tender breathing technique and then the thumb in hand side lying technique —but it’s the reminder—I can use my body to quiet my mind—that settles me into a relaxed happy place. THANK YOU!
– Myrna Schlegel
NLP is fascinating and very useful in adapting quickly to a change of some sort. Each of the approaches was useful in its own way. I loved how relaxing the Flip is, also the Depth. My entire body became spacious, quiet and relaxed. Natural Breathing and the Day and Night Tamers rounded out the full concept — sort of like facets of a gemstone. Great course.
– Christian Klein
This course has been hugely helpful. It has given me information about what needs attention in my life and has helped me see that as a life-long process. I have so many tools to stay present and loving with the feelings and voices and that helps me keep the door of possibilities open. That’s what I need ongoing because it keeps me engaged and hopeful.
– Martha Rogers
There are 5 classes. 10 hours of power-packed learning.
Your Learning Body Members: This course is included in your membership. Please contact us instead of registering here.
Drawing on his years of experience and training in the Sounder Sleep System™, Neuro Linguistic Programming and a vast array of other training and explorations, Larry Wells will show you how the body can be used to calm the mind. And how the mind can be used to make the future brighter while increasing your resilience.


How does lifetime access sound? You can access these sessions anytime you like.
Yes. The training is on-demand videos. You will need internet access to view.
Yes and yes! All the videos, audio, and transcripts can be viewed from any of those platforms.
The audio is downloadable. In an effort to protect privacy, the video is not downloadable.
We accept all major credit cards and PayPal. Should you have any problems with your payment: please contact us.
You have 30-days from the time of purchase to request a refund. You ask. We refund.
This purchase gives you right to use these recordings for your own personal or professional growth. You are not authorized to share them with anyone else.
© Copyright 2023. All rights reserved. Privacy Policy | Terms & Condition