Bones for Life
Free, Online 3-Part Live Series
April 1, 2, 3
Learn safe, weight-bearing. movements that strengthen your bones, balance, and coordination.
Join us in this accessible series with our expert team.
Cynthia Allen
Senior Trainer in Bones for Life and Movement Intelligence
Brian Shircliff
Bones for Life Trainer
Future Life Now Team Leader
Andrea Tutt
Bones for Life Trainer
Christine Cutbush
Bones for Life Trainer
Followed by …
Bones for Life Immersions or Certification
Why get on the waitlist?
Besides being the first to grab a spot, if you decide join Bones for Life, you will get an exclusive WAITLIST DISCOUNT
Hear from Past Participants
Hear from Past Participants
“I had a severe injury that wasn’t healing. When I started bouncing on heels, (a BFL exercise) I learned just a little tap was extremely helpful! I could do that while brushing my teeth or drying myself off in the shower. It made such a difference doing bouncing on heels in the morning and in the evening. If it sounds like I’m a believer, it’s because I am a believer.”
“I’ve been in the field of health and wellness for over 47 years. I’m not easily impressed. I've also had a lot of accidents and injuries. Now I have young grandchildren and I want to do things with them. I can get up and down from the floor, but I wanna run! Even as a Feldenkrais practitioner and Physical Therapist, there's always fear of falling. I feel like Bones for Life has freed me from that fear. ”
“When my classes are over and we come to stand, I watch people wipe off their mats, go get their phone and their shoes or go to the dressing room. It's almost like I can see their old habits creep in. With Bones for Life, I’m not seeing that. I see something different: muscular held posture that is sustained, not spontaneous uprightness that quickly goes back to the old slouch.”
