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IMAGINE WALKING WITH CONFIDENCE
Getting up and down from the floor with ease.
Standing tall without fear of falling.
Regaining a sense of strength and vitality. Ready to engage in your favorite activities.
This is exactly what can happen when you enroll in our free series.
Bones for Life®:
Somatic processes to uncover safety, strength and stability
3-Part Virtual, Live Series
Participate LIVE or on REPLAY
Bones for Life has changed my walking and posture 100%. I learned so much from Bones for Life that I could not learn from several PTs and other classes. My back no longer hurts with my daily hour-long walk. Movement is important and essential, especially with my severe scoliosis. If I was not moving, I would be much worse, maybe surgery.
-Sharana Mueller
Strength training, doctors, medications and supplements haven’t gotten the results you want.
Instead of being pulled down, reorganize into increasingly higher potential for quality movement and balance in this free, virtual 3-Part live series.
In these sessions, you will learn how to use gravity and pressure as it travels throughout the body in building healthy bones and joints
“After the exercise where we placed one hand on the back of my neck and one hand on my chest, I noticed that I experienced an adjustment in my spine. I heard a few clicks when I bent forward. That was incredible! I don't understand how this happens but I am grateful for the shift in my body.”
Eugenia D'Ambrosio
Bones for Life®: FREE 3-Part Live Series
Discover how the way you walk either leads to health or disease.
For ANYONE who wants to improve health including posture, balance, bone and joint health.
It offers a novel approach for Pilates, Yoga, Martial Arts, Physical and Occupational Therapy, Body workers, and Feldenkrais Practitioners.
Instead of being pulled down, reorganize into increasingly higher potential for quality movement and balance.
Learn to use gravity and pressure as it travels throughout the body in building bone and joint health.
Is this path for you?
Discover that answer when you join these FREE empowering sessions.
September 17th, 18th and 19th
All sessions 10 a.m. EST/New York
and include live Q&A
Experience these three sessions:
Stand Tall, Don’t Fall
Healthy Walking Unleashed
Healthy Walking Unleashed
Do these all-too-common problems sound familiar?
- Poor posture
- Osteoarthritis
- Osteopenia/Osteoporosis
- Decreasing balance
- Musculoskeletal pain: back, neck, knee, hip
- Fall risk
- Difficulty walking
- Inability to get up and down
- Injury in traditional exercise programs
EXPERIENCE the freedom of standing tall, the confidence in finding true internal strength and the joy of engaging in life again.
Poor posture, injury, osteoporosis, and falling can happen to us all. The question is how to revitalize yourself and return to health.
Bones for Life:
Somatic processes to uncover safety, strength and stability
Participate LIVE or on REPLAY
Missed one of more of these dates?
Don't worry. Sign up for the power packed replays available right now.
September 17, 18, and 19
***By signing up for this program, you are subscribing to the Future Life Now, LLC mailing list. You may unsubscribe at any time. Please read our Privacy Policy for more details.
All sessions 11:00 a.m. EDT/New York
and include live Q&A
Join these 3 free sessions and discover Bones for Life movement processes to find increased comfort and tap into your body’s vibrant capacity for intelligent movement.
Session 1: Stand Tall, Don’t fall
Session 2: Healthy Walking Unleashed
Session 3: The Nitty Gritty of Arthritis to Osteoporosis
Cynthia Allen
Senior Bones for Life® Trainer &
Movement Intelligence Trainer
Movement Intelligence Trainer
Cynthia is one of the most experienced Bones for Life trainers in North America. She has been working in holistic practices, health care management and organizational consulting for over 35 years. She is a Certified Feldenkrais® practitioner, Senior Trainer in Movement Intelligence and Certified Bones for Life® Teacher/Trainer. Cynthia is also co-creator of Integral Human Gait theory.
In addition to teaching weekly classes and seeing clients individually, Cynthia trains and certifies Movement Intelligence teachers around the country and teaches Gait for Wild Human Potential workshops as well as other continuing education opportunities. She has a keen interest in reducing chronic pain and increasing pleasure through awareness and movement.
Brian Shircliff
Bones for Life® Trainer
Brian pioneered teaching a meditation elective and bringing meditation to the two sports he coached while a teacher at St. Xavier High School (1997-2003). With many friends, Brian founded VITALITY Cincinnati in 2010 to share holistic self-care education. In addition to being a Bones for Life® Teacher/Trainer, he has been a tai chi practitioner/teacher since 1997, yoga teacher (registered through Yoga Alliance as an E-RYT500), Healing Touch Certified Practitioner, and more recently he completed his training to become a Certified Feldenkrais® Practitioner and became an NLP Practitioner.
Christine Cutbush
Bones for Life® Teacher
Christine’s movement therapy training is extensive and spans 30 years of collective education. Her journey began in 1994, studying multiple Yoga styles, teaching private clients and at various studios. Christine added Reflexology to her portfolio in 1996.
In 2003 Christine became a certified Feldenkrais Practitioner. She established her own private practice, teaching group classes/workshops in Los Angeles and Mexico. Deepening her knowledge in 2008, Christine completed the Bones for Life and Walk for Life Teacher trainings. She had the fortunate opportunity to study directly with Ruthy Alon.
Christine returned home to New Zealand in 2012 creating a private practice incorporating Feldenkrais, Bones for Life and Reflexology. This combination of knowledge and skills is improving people’s quality of life.
Andrea Tutt
Bones for Life® Trainer
Andrea is a graduate of one of Canada’s leading Theatre Conservatories and has taught acting, dance and movement studies in many established training facilities including; Ontario Ballet School in Toronto Canada, Toi Whakaari – New Zealand’s National Drama School, New Zealand School of Dance, and University of Minnesota’s BFA/Guthrie Theatre Acting program. Currently residing in Cincinnati, Andrea serves on faculty in the theatre/music theatre/dance departments at Xavier, NKU, Miami and CCM at UC.
Andrea regularly teaches on wellness retreats, and has been honored to frequently join the faculty of “Sempre Sano, Forever Healthy” in collaboration with the Center for Integrative Health and Wellness at UC in Cincinnati and Spring Island South Carolina 2018 – 2022, as well as Tuscany Italy in 2019. Along with running her own business; Attune Movement, Andrea is an advanced certified Yoga and Pilates teacher, trained Bones for Life Teacher/Trainer and the proud mom of two incredible kids. Andrea completed her Masters in Fine Arts in Interdisciplinary Arts at Goddard College, Vermont in January 2020.
EXPERIENCE the freedom of standing tall, the confidence in finding true internal strength and the joy of engaging in life again.
Poor posture, injury, osteoporosis, and falling can happen to us all. The question is how to revitalize yourself and return to health.
Bones for Life:
Somatic processes to uncover safety, strength and stability
Missed one of more of these dates?
Don't worry. Sign up for the power packed replays available right now.
Participate LIVE or on REPLAY
***By signing up for this program, you are subscribing to the Future Life Now, LLC mailing list. You may unsubscribe at any time. Please read our Privacy Policy for more details.
All sessions 11:00 a.m. EDT/New York
and include live Q&A
Join these 3 free sessions and discover Bones for Life movement processes to find increased comfort and tap into your body’s vibrant capacity for intelligent movement.
Session 1: Stand Tall, Don’t fall
Session 2: Healthy Walking Unleashed
Session 3: The Nitty Gritty of Arthritis to Osteoporosis