An Unwebinar Webinar · Free, 75-Minute Experiential Teaching

Pain, Injury, Limitation:

Harnessing Your Body and Brain's Untapped Intelligence

An Unwebinar Webinar with Cynthia Allen
Free, live 75-minute interactive session for anyone ready to move past Pain, Injury, and Limitation.

Thursday, September 3

Available now on limited-time replay

11:00 AM Eastern/NY · 75 minutes

Missed the live event? Register now to catch the free limited-time replay before it expires.

Pain, Injury, Limitation:

Harnessing Your Body and Brain's Untapped Intelligence

An Unwebinar Webinar with Cynthia Allen
Free, live 75-minute interactive session for anyone ready to move past Pain, Injury, and Limitation.

Thursday, September 3

Live or on replay

11:00 AM Eastern/NY · 75 minutes

When stretching, strengthening, and massaging aren’t enough, what else is there?

When medications and even surgery fails you, what’s next?

You want physical and emotional freedom to LIVE!

What that means is personal to you. It could be:

Digging in your garden or lifting bags of mulch

Walking for the pleasure of it

Waking up without fear of what the day holds

Playing pickleball or the violin — maybe both

Riding bicycles or throwing ball with the kids

Lessening anxiety and widening the scope of possibility

Join Cynthia Allen, somatic expert in the Feldenkrais Method®, as she shows you how to create deep, lasting change in the way you experience life.

You Will Receive:

A deeper understanding of the body/brain connection

Know what stress, trauma, pain and unresolved injuries have in common

Important information about the nervous system

Immediate improvement in muscle tension through short explorations

Clarity about your own learning body and its potential to create ease and possibility

An opportunity to join our community

"This isn't another quick fix promise. It's an introduction to mind and body harmony that will go the distance throughout your lifetime."

Available now on limited-time replay

Harnessing Your Body and Brain's Untapped Intelligence

Free webinar with Cynthia Allen

Thursday, September 3 at 11:00 A.M. Eastern/NY Time

Allow 75 minutes

The live session has ended! Register now to get instant access to free limited-time replay

Cynthia Allen

Cynthia Allen is a Guild Certified Feldenkrais® Practitioner, Bones for Life® & Movement Intelligence Senior Trainer, and co-creator of Integral Human Gait™. She’s known for clear teaching, honest claims, and methods you can trust—and repeat. Until she tried the Feldenkrais Method, she had no idea she could actually experience ease in her body and mind. Since then, she has led thousands of people to greater comfort and increased function.

She is also profoundly interested in recovery from trauma. This work can soothe the nervous system and help it recalibrate for challenges without continually being triggered by past events.

With Cynthia, you can expect direct answers, precise guidance, and practice that holds up in daily life.