Movement Intelligence, Scoliosis and Back Pain – Elaine Price

Elaine’s Experience

When I think of the work I have done with Cynthia Allen and the Feldenkrais Method, one word that comes to mind is possibility.

“I find her kind and gentle manner make the sessions something I look forward to each week. She is a problem solver…”Elaine Price

I have scoliosis and it has caused me to be sedentary most of my life. I avoid standing and walking for long stretches of time whenever possible. This has worsened as I have gotten older.

Almost a year and a half ago, my sister recommended seeing Cynthia. I find her kind and gentle manner make the sessions something I look forward to.  She is a problem solver, so when I come in with some new complaint or symptom, she is able to give me ways to deal with it. Because of our sessions and the exercises, I follow up with at home, I can Elaine Feldenkrais Scoliosisstand up and straighter and lay on my back without pain. I must sit taller too, because my rear view mirror had to be raised.

So with the help of Cynthia – I have the possibility of continued improvement and a life more pain free than before. I can be more active and, while I still do my fair share of sitting, moving is not the obstacle it once was.

Thank you, Cynthia!

Elaine Price

 

About the Author

Cynthia

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Cynthia is a certified Feldenkrais practitioner, a Senior Trainer in Movement Intelligence, and a co-creator of Integral Human Gait theory. By day, she helps children and adults find easier ways to navigate life challenges and thrive. By night, she is dreaming up new options for how we can all become more fully human through awareness, curiosity, elegance and action.

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