Somatic Blog
Somatic Movement for Trauma Release Healing: Finding Emotional Dignity We’ve extracted the wisdom shared in a powerful discussion between Jeff Haller and Lavinia Plonka at the Feldenkrais...
Elinor Silverstein Presenting at Feldenkrais Awareness Summit The Feldenkrais® Awareness Summit: Turning Challenges into Possibilities for the Special Needs Family is excited to be presenting “The...
Anat Baniel Presenting at Feldenkrais Awareness Summit One of the presenters at our latest Future Life Now summit, Turning Challenges into Possibilities for the Special Needs Family: Feldenkrais®...
Future Life Now Interview With Artist Donald Ryker If you haven’t had the opportunity to meet Donald Ryker, he’s a pretty extraordinary man and an even more impressive artist. We’re pleased to have...
Having a child with atypical development, in any realm, does not mean your child needs to live a life of limitations. In most cases, it means that they (and you, the parents) have some challenges to...
Everyone does it, not just to others but we label ourselves. Give it some serious thought and ask yourself the questions below. How do you label yourself, even if only in your head? How does that...
If you’re wondering what Bones for Life® is, you’ve come to the perfect place to learn more and, if you’re so inclined, to grab ahold of that knowledge and use it to improve your life. Bones for Life...
What is movement intelligence? Movement Intelligence is a series of programs developed by Ruthy Alon, an early student of the Feldenkrais Method® with Moshe Feldenkrais himself. It takes the concept...
Have you heard the term Awareness Through Movement®? These are classes that are offered in groups and part of the Feldenkrais Method®. They feature slow movements with intentional focus on what you’re...
If you’re brand new to the Feldenkrais Method® and would like to learn more, we’re here to, hopefully, answer some of your questions and introduce you to a new way of thinking about health...
We asked you these questions and received some beautiful, inspiring answers. We recommend that you don’t read these all at once. Instead, read one or two, and then consider what you learned that...
Spoiler alert. If Toucan Sam was part of your childhood, keep reading at the peril of your innocence. We recently returned from leading a retreat called Say Yes to Life at Peace Retreat in Costa Rica...
The hubbub and rushing around of the holiday season are over. How wonderful that season can be and also how exhausting. Now, it’s the New Year. Typically a time for planning, goal setting, and...