Need something easy to improve your balance in walking? This is it. You can use this just about anywhere. This is a Feldenkrais Awareness Through Movement lesson, I created for the Gait for Wild Human Potential workshops.
Walk the Line:
Integral Human Gait(tm) theory and Gait for Wild Human Potential workshops are creations of mine and Carol Montgomery, MSPT. Our integrative medicine and learning approach takes people to new heights of walking.
Enjoy this small piece!