Walk the Line | Free Video

Need something easy to improve your balance in walking? This is it. You can use this just about anywhere. This is a Feldenkrais Awareness Through Movement lesson, I created for the Gait for Wild Human Potential workshops.

Walk the Line:

Integral Human Gait(tm) theory and Gait for Wild Human Potential workshops are creations of mine and  Carol Montgomery, MSPT. Our integrative medicine and learning approach takes people to new heights of walking.

Enjoy this small piece!

About the Author

Cynthia

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Cynthia is a certified Feldenkrais practitioner, a Senior Trainer in Movement Intelligence, and a co-creator of Integral Human Gait theory. By day, she helps children and adults find easier ways to navigate life challenges and thrive. By night, she is dreaming up new options for how we can all become more fully human through awareness, curiosity, elegance and action.

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