What is Feldenkrais?

Whether you are new to the Feldenkrais Method or not, this video can be a very helpful aid to understanding.

You can participate in your own improvement more than you may know!

 

About the Author

Cynthia

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Cynthia is a certified Feldenkrais practitioner, a Senior Trainer in Movement Intelligence, and a co-creator of Integral Human Gait theory. By day, she helps children and adults find easier ways to navigate life challenges and thrive. By night, she is dreaming up new options for how we can all become more fully human through awareness, curiosity, elegance and action.

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