Seeking Better Balance?
Cynthia Allen’s video, 7 Balance Exercises You Need to Know, is so successful, she’s created a new program.
The 7-Day Better Balance Challenge includes:
- Expert guidance to Better Balance
- Exclusive daily videos
- Walking, reaching, and falling instruction
7 Balance Exercises You Need to Know. Available on YouTube.
Recently featured on Next Avenue, PBS’ health and wellness website, in the article “How to Avoid Crippling Falls After Age 50”.
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